“Being the best, you can be isn’t down to genetics, it’s a simple decision we all have to make. The earlier we make it, the better we can become. At the Sedbergh courses we do our best to make that journey as smooth and enjoyable as possible." 

Key ingredients such as technical models, creative mindset, fun and a steely determination give each individual the greatest opportunity to perform and develop. The physical training of running, jumping and throwing are at the core of the programme and supports the transfer of physical development across many sports, not just Athletics